Original en English
I'm a suppliment guy in my late 40s with two small kids, so I need all the help I can get. I discovered Ashwagandha some years ago, and love it for its anti-anxiety and sleep benefits. One of the issues with many Ashwagandha supplements on the market is the market is that you never quite know what you're getting. Many studies have been done on products that come from overseas that have little to no active ingredients, which is why I do my research.Double Wood is a reputable companyaking suppliments in the US, is GMP certified, and 3rd-party tested, which is pretty much the trifecta for me. (I also happen to use their Baccopa, as well.) In addition, this is made with KSM-66. When KSM-66 hit the market, it became the only form of Ashwagandha I'd take. For those not familiar, it's a proprietary Ashwagandha extract (can't remember who makes it) that is standardized. That way, you know you're getting exactly what you're paying for.My usual brand of KSM-66 is the same dose as this, but in one capsule, and I've not noticed in difference in effect when taking these. I actually prefer having two caps be 600mg, because it allows me to split the doses between morning and evening. Usually, I just take the other brand in the evening after dinner, and I like having the effects spread throughout the day.For those who've not tried Ashwagandha, I'd highly recommend it. Being an adaptogen, it helps your body cope with stretch. Just pull up the studies. The effectiveness is pretty hard to dispute at this point. I finally got my wife to start taking Ashwagandha and l-theanine. She's a high-anxiety, hypertensive individual, and while she says she can't really feel anything when taking it, she can tell a difference on the days she doesn't. That's the brilliance of it to me. It doesn't make you feel sluggish or cloud your head, just provides some relief when it comes to stress and being overwhelmed.Overall, I'd highly recommend this product to anyone. It's a high-quality form of Ashwagandha from a solid US company, and the price is probably about as low as you'll see for what you get. For me, this is a no-brainer, and I'll personally probably be switching brands once I do take a closer look at the cost comparisons. 5 stars all the way.